Skip to content

Never feel sick again

July 24, 2008

Insya Allah. This is why God created nature.

Headaches: Fish (protein) Eat lots of fish as fish oil helps to prevent headaches. So does ginger which reduces inflammation and pain.

Hayfever: Yoghurt. Eat lots of yoghurt before pollen season. 

Strokes: Tea. Prevents build-up of fatty deposit on artery walls with regular doses of tea.

Insomnia: Honey. Use honey as a tranquilizer and as a sedative.

Asthma: Red onions. Eating onions help ease constriction of bronchial tubes.

Aerthritis: Fish. Salmon, tuna, mackerel and sardine actually prevent arthritis.

Upset stomach: Bananas and ginger. Bananas will settle an upset stomach. Ginger cures morning sickness and nausea. 

Bladder infection: Cranberry juice. High-acid cranberry juice controls harmful bacteria. 

Bones problem: Pineapple. Bones fractures and osteoporosis can be prevented by the manganese in pineapple. 

PMS: Cornflakes. Women can ward off the effects of PMS with cornflakes, which help reduces depression, anxiety and fatigue. 

Memory problems: Oyster. Oysters help increase your mental functioning by supplying the much needed zinc. 

Cough: Red pepper. A substance similar to that found in cough syrup is found in hot red pepper. 

Breast cancer: Wheat bran and cabbage. Both help maintain estrogens at healthy levels. 

Lung cancer: Orange and green vegetables. A good antidote is beta-carotene, a form of Vit A found in orange and green veggies. 

Ulcers: Cabbage. Cabbage contains chemical that help heel both type of ulcers. 

Diarrhoea: Apples. Crate an apple with its skin. Let it turn brown and eat it in this condition. 

Clogged arteries: Avocados. Mono-unsaturated fat in avocadoes lower cholesterol. 

High Blood Pressure: Olive oil and celery. Olive oil has been shown to lower blood pressure. Celery contains a chemical that lowers blood pressure too.

Blood sugar imbalance: Broccoli and peanuts. The chromium in broccoli and peanuts help regulate insulin and blood sugar.

Please click the link below, print it and attach it to your fridge or anywhere handy.

Never feel sick again, ever 

3 Comments leave one →
  1. July 28, 2008 2:01 am

    I remembered one thing besides memory problems with regards to oysters… but some how it slipped my mind.. LOL… Nevermind, I’m just being cheeky… good tips though… must get lotsa fish… does fish finger count? And why do they call it fish fingers? Fishes have no fingers!

    I suppose you can eat the fish cakes with your fingers… Hmm What else would you eat it with… Sigh! Okay, I must be bored… I’ll leave you to that… LOL

  2. Ramble On permalink
    July 28, 2008 9:48 am

    Kellaz, pls eat more osyters esp when you are off-shore and nope, fish dont have fingers. Fish fingers are called so becuase they look like fingers…hehe… I know you are just pulling my legs. Hope you slept well last night.

  3. July 29, 2008 6:54 pm

    Ironically, there are no oysters on board where I am. Hmm, eating oysters is a bad idea offshore… There’s no one where to release LOL….

    I am pulling your legs? What else is there that I can pull… LOL… sorry, just had mix veggy with oyster sauce LOL….

    Ahh, I kill me… LOL

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: