Where have I been? To see the queen…

Pussy cat, pussy cat where have you been?
I have been to London to see the queen…

Not! My…it felt like ages that I havent blog, after all 2009 was the year of the Facebook and Twitter. So what happened? So many reasons, okay you may call them excuses but yes the most fav and number one reason will be busy. Been busy with work, busy with work, work…and more work. Personal life was also busy, trying to keep fit and healthy and I think Nashville is so last year.

This is my first post for 2010 and I dont actually know what to put. Surely there will be more coming, for the sake and love of writing. Speaking of which, I am actually in the middle of writing a script due – tomorrow! The producer is rushing me to finish all 13 episodes. I should be writing a script now but while doing an online research for the script, I stumbled across my own blog hehe…so here I am though I have to get back to my script-writing soon but first, coffee-break.

Now while sipping a hot, steamy coffee, I come across these nine reasons why drinking coffee is good for our health and being. In a summary:

1. It help shed the pounds (as in weight and not pound sterling);
2. It powers your work out so drink coffee after a work out and it will replenish your energy;
3. It help you wake up refreshed, so says the Sleep Reserach Centre at Loughborough University;
4. It can ward off illness as increasing your coffee intake may prevent liver cancer;
5. Ladies, it can ease up muscle cramps during that time of the month when you felt that you have been doing a hundred squats;
6. It makes cardio feel like a cinch (noted);
7. It helps get what you want especially when dealing with a difficult person;
8. It may fight breast cancer because the caffeine and polyphenols in regular coffee can protect against cancer; and
9. It improves recall as caffeine perks up short-term memory.

What was what? Oh, need my coffee now.

Vote Earth

16 more days to the UN Climate Change Conference at Copenhagen. Cast your vote for Earth now at the Earth Hour site. Your vote will contribute to a global mandate for action on climate change, to be presented to world leaders at the UN Climate Change Conference in Copenhagen. I already did!

 

Of spas and the best of the best in Asia

WordPress is having its PMS today so I could not upload any picture. Else you would be able to see my bareback being massaged. Not!

It felt like eternity that I havent put up a post here. I wasnt in a mood to post anything here but life goes on. For the past couple of weeks I have been experiencing one spa after another, just to de-stress and calm myself down. I didnt realise there are so many spas in Brunei, like mushrooms after a rainfall. I always refer to this useful site called Sanctuary Guide for guidance on the local scene, apart from words of mouth of course. Words of mouth works best in Brunei so dont waste your money on expensive advertisements and, dont forget us, bloggers :p

It is really hard to decide which is the best in Brunei as there are a number of factors to determine that special award. Personally for me, the location is a priority. I had this wonderful Asian massage for almost two hours and when I stepped out of the place, what did I see? Car wash, car tyres and sound pollution coming from nearby workshops. There goes serenity.

Another factor for me is the massage therapists, not sure if some are really qualified to be call as such. There was this spa with products I love but I didnt like the therapist. She was really rough though I have told her many times to be a bit gentler. I dont know, maybe she was having a bad day or PMS. The next day my body ached and I called her boss. Nope, I didnt return back to the spa; that was the first and the last.

Ambience is also important. You want to have a wonderful, blissful heaven and not a ‘kedai kopi’ or kiosks atmosphere. I was at one spa owned by a Bruneian and all throughout my session, the therapist was exchanging remarks and gossips with the other in the next room. I didnt finish my session and asked her to stop, paid for the session and complained to the lady boss. The boss put her long face. I thought she was upset with her staff but it turned out she was angry with my comments. Well, its her business and I was her customer. Not recommended.

Expensive does not equate to high standard. An expensive (to me) package that I bought for one session at one of the hotels proved to be one of my regrets. I was wrapped with mud all over my body except my hair. I wish it was chocolate so I could lick it and let it melt in my mouth. I fall asleep as it was so good but was awoken with a shiver as the mud had dried up and the therapist was out of sight. When I called her, she rushed and apologised profusely for ‘leaving’ me. I asked what the time was. When she told me the time, I realised she has left me in cracked mud for more than three hours!

Next, I was supposed to have an hour soak but because I had three instead of an hour mud-wrap, the therapist asked if I could step out of the bath in less than half an-hour. I asked why and she said there’s another customer waiting and all baths were fully utilised at that time. Fine, I was already cold so I agreed to step out. Then I was supposed to have two hours of Swedish massage and you guessed it, its only an hour, maybe less. Oh why do this things happen to me? When I dressed-up I asked to see her boss and I complained on their poor service. At least, this time the boss was sympathetic and upon checking on the time I was in, she agreed to give me a discount by almost a quarter. She also noted on the attendant’s name and promised she will be dealt with. I left, unsure if I wanted to go there again.

I won’t say that I always have bad experience but when you are paying, your expectation is high. I did have a couple of good time at least at a couple of spas and health saloons. I wanted to venture out to Belait and Seria. I will ask my friends there for recommendations.

In the meantime, what prompted me  to put up this post is this news on the Fifth AsiaSpa Awards held last night at a glittering evening in Hong Kong. I wish I was part of the scene. Read more here. I wonder when would Brunei be recognised as a spa haven. This spa-tourism is not new in other countries and I sincerely hope the Tourism Department is considering this type of tourism. Eco-tourism? Sabah and Sarawak are also doing the same so why not spa-tourism in Brunei. Anyone out there who would like to be my partner? Seriously.

Okay so the winners of the AsiaSpa Awards 2009 are (and where is Brunei?):
Destination Spa of the Year: Six Senses Destination Spa, Phuket, Thailand
Urban Spa of the Year: Bliss Spa, W Hotel, Hong Kong
Day Spa of the Year: Green T. House, Beijing
New Spa of the Year: The Spa at Mandarin Oriental, Sanya
Spa for Men of the Year: Chuan Spa at Langham Place Mongkok, Hong Kong
Spa Retreat of the Year: COMO Shambhala Retreat, Uma Ubud, Bali
Eco-Spas of the Year: Spa by Mandara, Alila Villas Hadahaa, Maldives
Socially Responsible Spa of the Year: The Shinta Mani Spa, Cambodia
Medi-Spa of the Year: S Medical Spa, Bangkok
Asian Spa Capital of the Year: Thailand
Spa Association of the Year: APSWC – Asia-Pacific Spa & Wellness Coalition
Spa Event of the Year: Global Spa Summit
Spa Personality of the Year: Karina Stewart, Co-founder, Brand & Concept Director, Kamalaya Wellness Sanctuary
In-Spa Training of the Year: CHI, The Spa at Shangri-La
Spa Academy of the Year: Banyan Tree Spa Academy
Spa Design of the Year: Green T. House, Beijing
Best Children’s Spa Menu of the Year: Ice Cream Spa, Conrad Maldives Rangali Island
Spa Treatment of the Year: “Hilot Trilogy”, Mandala Spa & Villas, Boracay
Holistic Treatment of the Year: “Sound and Stone”, Gwinganna Lifestyle Retreat, Australia
Men’s Spa Treatment of the Year: “Man Space Healing Balance Massage”, i.sawan Residential Spa & Club, Grand Hyatt, Erawan Bangkok
Spa’s Therapist Team of the Year: Mandarin Oriental
Spa Product of the Year: Algotherm
Anti-Ageing Product of the Year: Aromatherapy Associates, ‘Fine Line Face Oil’
Natural Product of the Year: il?, ‘il? Face Oil for Glowing Radiance’
Men’s Product of the Year: Pevonia, ‘Easy-Glide Shaving Emulsion’
Spa Cuisine of the Year: The Farm, Philippines
Spa Marketing of the Year: CHI, The Spa at Shangri-La

International Religious Freedom Report 2009 ~ Brunei

The US Embassy in Brunei has released the International Religious Report 2009. Of interest, there is a Brunei report starting off with what the Brunei’s Constitution states on religion: “The religion of Brunei Darussalam shall be the Muslim religion according to the Shafi’i sect of that religion: Provided that all other religions may be practiced in peace and harmony by the person professing them in any part of Brunei Darussalam.”

I am picking up stats and info from the report. During the reporting period from 1 July 2008 to 30 June 2009:

• Brunei’s population is 380,000. The population includes -
  197,260 (or almost 52%) are Muslims;
  16,215 (4%) are Buddhists (Buddhism is the second largest religious belief in Brunei);
  6,884 (1.8%) Christians;
  712 (0.2%) are Roman Catholics;
  242 (0.06%) Hindus;
  72 (0.02%) Baha’is;
  34 (0.009%) atheists;
  40 (0.01%) Taoists;
  33 (0.008%) Sikhs;
  7 (0.001%) Nasrani;
  53 (0.013%) of other religious groups; and
  16,916 (4.45%) did not state their religious preference.
• There are 101 mosques and Muslim prayer halls, seven Christian churches, three Chinese temples, and one Hindu temple officially registered in the country.
• The following religious holidays as national holidays: Chinese New Year, Christmas Day, Hari Raya Aidil Fitri (Eid ul-Fitr), Hari Raya Aidil Adha (Eid ul-Adha), First Day of Ramadhan (Ramadan), First Day of the Muharram (Islamic Calendar), Isra Mikraj (Isra Me’raj), the Prophet Muhammad’s Birthday, and Nuzul Al-Quraan (Revelation of the Quran).
• Several religious groups were banned that are considered deviant, including Al-Arqam, Abdul Razak Mohammad, Al-Ma’unah, Saihoni Taispan, the Baha’i faith, Tariqat Mufarridiyyah, Silat Lintau, and Qadiyaniah.
• There were 54 khalwat (close proximity between sexes) cases.
• 369 conversions to Islam.

The report said that the Brunei Government categorizes Catholics as distinct from other Christians. There is also an indigenous population that adheres to traditional beliefs, although they often convert either to Islam or Christianity.

Seeing is Believing Fund Raising Event

Disclaimer: Please note that I didn’t get anything for putting up this poster. This is entirely done due to the main cause of this event. Please do come along and experience a little of the many challenges face by the visually-impaired.

Fri, 6 November 2009 @ Hua Ho Manggis. Be part of the Seeing is Believing Charity Fund.

Lessons in life series: marriage cases

I hope I am not being hit by marriage counsellors because of this post but this can be a fact of life. Just take the humorous side of it yeah. P/S: Dont let this deter you from getting married.

#CASE 1

Getting married is like going to a restaurant with friends. You order what you want, then when you see what the other fellow has, you wish you had ordered that.

#CASE 2

At the cocktail party, one woman said to another, “Aren’t you wearing your wedding ring on the wrong finger??” The other replied, “Yes, I am. I married the wrong man.”

#CASE 3

Before a man is married, he is incomplete. Then when he is married, he is finished.

#CASE 4

Marriage is an institution in which a man losses his bachelor’s degree and the woman gets her master’s status.

#CASE 5

A little boy asked his father, “Daddy, how much does it cost to get married??” And the father replied, “I don’t know son, I’m still paying for it.”

#CASE 6

Young son : “Is it true, Dad, I heard that in some parts of Africa, a man doesn’t know his wife until he marries her?”

Dad : “That happens in most countries son.”

#CASE 7

Then there was a man who said, “I never knew what real happiness was until I got married, and then it was too late.”

#CASE 8

A happy marriage is a matter of give and take; the husband gives and the wife takes

#CASE 9

When a newly married man looks happy, we know why. But when a ten-year married man looks happy, we wonder why. Affair ?

#CASE 10

In the first year of marriage, the man speaks and the woman listens. In the second year, the woman speaks and the man listens. In the third year, they both speak and the neighbors listen.

#CASE 11

After a quarrel, a wife said to her husband, “You know, I was a fool when I married you.” And the Husband replied, “Yes, dear, but I was in love and didn’t notice it.”

#CASE 12

A man inserted an ‘ad’ in the classified : “Wife wanted”. The next day, he received hundreds letters. They all said the same thing “You can have mine.”

#CASE 13

When a man opens the door of his car for his wife, you can be sure of one thing : either the car is new or his wife is new.

#CASE 14

A woman was telling her friend : “It is I who made my husband a millionaire.”

“And what was he before you married him?” the friend asked. The woman replied, “A Billionaire.”